Benefits and Uses of Apricot Oil
Apricot oil, derived from cold-pressing the kernels of apricot fruits, has been used for centuries for its numerous health and beauty benefits. Containing essential nutrients, omegas, and antioxidants, this golden oil has gained popularity in the world of natural skincare and haircare. In this article, we will explore the history of apricot oil, its incredible benefits, and how you can use it to one-up your self-care routine.
The History of Apricot Oil
Apricot oil (Prunusarmeniaca) has an interesting history that dates back to ancient times. It is believed to have originated in Central Asia and was widely used by the ancient Egyptians, Greeks, and Romans for its medicinal properties. Interestingly, the Chinese dictionary defines the word Apricot as "education circle," which hints at a connection to schooling. This connection can be traced to Confucius, a renowned Chinese philosopher and teacher. Confucius would gather his students under an Apricot tree, creating a makeshift "private school" where he conducted tutorial sessions. These sessions were more affordable for the common people than the expensive elite institutes of the time.
Apricot oil was used in ancient Chinese herbal medicine to address inflammation, sores, growths, and other malignancies, an age-old practice that spread globally and persisted in 17th-century England for the same therapeutic purposes. Alternative medical systems like Ayurveda also utilized the moisturizing attributes of apricot oil to diminish the appearance of aging and harness its properties to promote overall well-being. Today, the oil is highly valued for its ability to nourish and protect the skin and hair, as well as its soothing and healing properties.
Benefits of Apricot Oil
Apricot oil offers a multitude of benefits for the body. It contains powerful omegas, such as linoleic acid and oleic acid, along with vitamins A and E, all of which nourish the skin and hair. Plus, it’s quick-absorbing, non-comedogenic, and lightweight, so it won’t leave a greasy residue or clog your pores. Let's explore some of the remarkable advantages apricot oil provides:
For the skin
- Nourishes and moisturizes the skin
- Fights breakouts
- Soothes irritation
- Removes grit and grime
For the hair
- Enhances hair health
- Combats frizz
- Adds shine
- Promotes scalp health
- Eases itchiness
Apricot Oil Uses
Apricot oil is a carrier oil, so you can apply it directly to the skin and hair. To safely use it, perform a patch test on a small skin area before applying it to a larger area. It’s also important to remember to store apricot oil in a cool, dark place to maintain its freshness, and consult a healthcare professional if you have any specific skin concerns. Below are some popular ways to use apricot oil:
1.) Face and Body Moisturizer: After cleansing your face, apply it to your fingertips and gently massage it into your skin. Allow it to absorb before applying makeup. Or add 3 drops to your favorite body lotion and use it on your legs and arms for soft and supple skin.
2.) Sunburn Soother: The soothing properties of apricot oil can help to ease sunburned or irritated skin. Combine 1 teaspoon of apricot oil and 2 tablespoons of aloe vera gel with a gentle essential oil such as 3 drops of geranium essential oil and rub on sunburned skin.
3.) Makeup Remover: Apricot oil is excellent at removing makeup, grit, and grime from the face. Simply add it to a warm damp cloth or a cotton ball and use it as a makeup remover.
4.) Hair Treatment: Warm a 1 to 2 teaspoons of apricot oil in your hands and apply it to damp hair, focusing on the ends. Leave it on for a few hours or overnight for an intensive conditioning treatment. Wash it out thoroughly with a gentle shampoo.
5.) Massage Oil: Apricot oil's light texture and soothing properties make it an excellent choice for massage. Warm the oil slightly, add 2 drops of cedarwood essential oil and use it to massage your body, promoting relaxation and relieving muscle tension.
What to Look for When Choosing Apricot Oil
While apricot oil offers many benefits, not all apricot oils on the shelf are the same. To ensure you’re getting a high-quality and effective product, be sure to look for the following characteristics:
- USDA Organic
- Cold-pressed
- Sustainably sourced
- 100% pure – no additives
- Amber bottle to prevent oxidation
- Cruelty-free
Cliganic Organic Apricot Oil checks all these boxes and more. It also comes in an 8 oz bottle for easy daily use.
Final Thoughts
Apricot oil offers a wide range of benefits for both the skin and hair. Whether you're looking to nourish your skin, combat signs of aging, or improve the health of your hair, apricot oil is a wonderful choice. Embrace the power of apricot oil and reap its incredible potential for a healthier, more radiant you. For more ways to use carrier oils to boost your wellness routine, read this article: Jojoba Oil Benefits and Uses.
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